Hello, I’m Catherine Bailey, A Mindfulness and Yoga teacher who is passionate about health and longevity.
An advocate for peace and awakening to the authentic self,
I support women in their lifestyle to thrive not just survive.
I believe wellness starts from within and that we can heal with lifestyle changes.
We can start to feel better tomorrow by the things we do today.
An empathic and sensitive soul waking up to the truth of who we are.
Empowering women and providing a mindful space for healing, transformation, rebalancing and nurturing.
Professional and Personal background
Professionally: Catherine has 40 years experience working as a health and wellness advocate. First as a Registered Nurse and Midwife. Leaving the NHS to offer a natural and holistic approach to health and wellbeing. With qualifications in: Health coaching, Emotional freedom technique, Nutrition for health diploma, Hatha Yoga teacher and Mindfulness Meditation teacher, Catherine has a wide range of experience in health care.
Personally: Catherine’s personal life experiences support additional insight, compassion and understanding.
A mother of four, her second son, George, died of a brain tumour, in 2009. This experience led to her own healing journey.
With her experience with weight fluctuation, sugar addiction and chronic health symptoms.
Catherine new she had to change her lifestyle and look a deeper dive into natural health.
Implemented her practises, she reversed many of her symptoms and reduced her weight by 3 stone.
She now shares her experience with others through her online personalised programmes.
Life is precious and health is our wealth.
Catherine live in South Oxfordshire Uk and Portugal, and works online and in person.
For more information please get in touch to book a FREE call:
Catherine Bailey:
M: 07825 771154
email: catherinebailey.info@gmail.com
www.themindfulhealingspace.co.uk