Saturday 11am
Mindful Yoga for ALL with Catherine Bailey
Welcome! I am so pleased you will be joining this virtual yoga class. Below you will find the log-in details. You simply click on the link and you will be able to connect with audio and video. Please do mute yourself during the session unless you want to ask a question. This will make it easier for people to hear my instructions.
Topic: Mindful Yoga for ALL class with Catherine Bailey
Time: 11:00 AM each Saturday
Join Zoom event - click on the link below:
https://us02web.zoom.us/j/83680282994
Meeting ID:836 8028 2994
Other things to consider for a productive and peaceful yoga session:
Please dial into the session 5 -10 minutes before it is due to start.
Make sure you have everything you need to hand - a towel, your mat, blanket, cushions, blocks, perhaps some water.
Have enough space around you so that you can do the poses safely.
Feel free to ask questions if there is something you need clarification about.
Remember that I also offer personal 1:1 virtual tuition. Do get in contact for more information.